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Fitness Articles

• How You Can Use Acupuncture For Endometriosis To Ease Your Pain
  (Tue May 8th, 2007, by Shelley Ross)
  When therapists and enthusiasts are asked about the effectiveness of acupuncture for endometriosis the topic of pain relief often comes up. This is because endometriosis pains are so varied and differ wildly from woman to woman. Endometriosis is ofte...
• Patients Welcome An Effective Treatment For Hemorrhoids
  (Tue May 8th, 2007, by Ann Marier)
  People suffering from the painful condition known as hemorrhoids are not alone. Some statistics show that millions of people have hemorrhoids, and all of those millions endure the pain. The treatment for hemorrhoids differs depending on the condition...
• Understanding Migraine Headache Causes Will Help With Future Treatments
  (Tue May 8th, 2007, by Ann Marier)
  Many doctors believe that people commonly mistake a migraine headache for a sinus headache. This can be because migraine headache causes can be similar to what most people think causes sinus headaches. One of the migraine headache causes people commo...
• 6 Tips To Overcome Endometriosis Weight Gain
  (Tue May 8th, 2007, by Shelley Ross)
  Trying to overcome endometriosis without gaining weight can be hard as a number of the medications recommended for treating the condition have weight gain as one of the side effects of the medication. However, there are steps you can take to keep you...
• Finding The Right Doctor Is A Pain In Your Back
  (Tue May 1st, 2007, by Dr. Rick Morris)
  Most of us incur the wrath of low back pain sometime in our lives. In fact, next to colds and flu, it's the leading cause of time loss from work. Symptoms ranges from a temporary annoyance to chronic, debilitating pain. There is no "one size fits all...
• Fit Women Are At Higher Risk Of Stress Incontinence - But Help Is Available
  (Tue May 1st, 2007, by Linda McClelland)
  It's a fact that women who play sport or exercise are more likely to suffer from stress incontinence than other women. Research has shown that 80% of elite trampolinists suffer from this problem, and at least 30% of women over 45 admit that it happen...
• Creatine
  (Tue May 1st, 2007, by Darren Selby)
  Athletes and body builders use nutritional substances in an effort to gain a legal edge over fellow competitors. The use of nutritional supplements has not been outlawed by the major sporting organisations. This does not mean that they are safe, app...
• The Training Trap:
  (Tue Apr 24th, 2007, by Dr. Marshall Brown.)
  In order to get the best results from your workouts, it is a fact that you must make available to your body all the necessary vitamins and minerals in addition to enough of the major components of the diet i.e. protein, carbohydrate and fats and oils...
• Speeding Up Metabolism, Speeding Up Weight Loss
  (Tue Apr 24th, 2007, by Deon Du Plessis)
  Metabolism is arguably one of the most misunderstood concepts amongst the general public. How often do you hear people saying things like 'she must have a high metabolism - that's why she can eat anything and still be so skinny.' Although this is not...
• 3 Highly Effective Ways To Boost Metabolism
  (Tue Apr 24th, 2007, by Deon Du Plessis)
  Metabolism is what we commonly refer to as 'burning calories'. It is your body's natural process of converting food into energy for use and consumption by your organs and muscles. A higher metabolism means a higher rate of burning off calories which,...

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